Stars One-Two Punch
Track Your Progress Using Process and Performance Goals
Intrinsic Motivation
Sources Of Motivation That Are Lasting
Growth Mindset & Goals
Develop A Growth Mindset Using Goals
Future Roles
Planning For The Future
Remembering
Learning From The Past May Be Better Than You Realize!
Mastery Orientation
What's Your Motivation?
Feedback Loop
Being Open-Minded To Feedback
Expanding Your Boundaries
Continue To Push Your Boundaries
Realistic & Flexible
Honest Self-Assessment Creates Success In Sports & Life
Practice & Success
How You Practice Determines How You Play
Development Roadmap
Developing with Performance Profiles
Process Goals
Focus On Technique & Small Steps
Characteristics Of Goals
What Makes Up A Solid Goal?
Learning About Goals
Breaking Down Goals To Work For You
Performance Goals
Measuring Your Progress With Performance Goals
Outcome Goals
Seeing Your Goal-Building Pay Off
Katie Ledecky
Milk= Process Goals Accomplished!
Clawing Back
Stay Driven Using Process Goals
Using Process Goals
Set Process Goals To Be A Better Teammate
Goals Animation
Explaining Goals Through Animation
Extrinsic Motivation
Using Outside Sources For An Extra Edge