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Self-Talk
Self-Talk
Manage Your Inner Dialogue To Succeed On & Off The Court

Internal Narrow
What You Think Is How You Play

Challenges, Not Threats
The Words You Choose Change The Way You Think

Countering
Use Past Experiences & Hard Work To Prove Your Negative Thoughts Wrong

Your Moment
Rising To The Moment

Optimistic Outlooks
What Does Optimism Mean

Attentional Focus
Transitioning Your Focus To Play At Your Best

Attentional Focus Handout
Your Focus

Staying Positive
Self-Talk & Positivity

Perspectives
Challenge Your Perceptions By Using New Perspectives

Reframing
Reframing Is A Great Way To Develop A Resiliency

Descriptive Words & Perception
Moving Forward With Descriptive Words

Trevor Lawrence...GOOD
Your Words...Your Mindset

Identifying Your Self-Talk
What's Your Internal Dialogue?

Cues
Change Your Thought Process Or Energy Level

Stop & Reframe
Recognize...Stop...Replace!

Stop Then Reframe Handout
Changing Your Outlook

Communication Is Key
Maintaining Communication In Pressure Situations

Lower Anxiety With A Plan
Developing A Skill Set That Meets The Challenges

Intangibles
Championship Intangibles Are Developed

What Is Resilience?
Battling Back In The Set, Match Or Position Battle

Concentration & Focus
Learning Where & How To Concentrate Your Focus

Purposeful Practice
Take Advantage Of Your Practice Time

Countering Handout
Create A Healthier Mindset & Battle On The Court