Self-Talk
Manage Your Inner Dialogue To Succeed On & Off The Court
Reframing
Reframing Is A Great Way To Develop A Resiliency
Perspectives
Challenge Your Perceptions By Using New Perspectives
Purposeful Practice
Take Advantage Of Your Practice Time
Internal Narrow
What You Think Is How You Play
Challenges, Not Threats
The Words You Choose Change The Way You Think
Countering
Use Past Experiences & Hard Work To Prove Your Negative Thoughts Wrong
Your Moment
Rising To The Moment
Optimistic Outlooks
What Does Optimism Mean
Attentional Focus
Transitioning Your Focus To Play At Your Best
Attentional Focus Handout
Your Focus
Staying Positive
Self-Talk & Positivity
Descriptive Words & Perception
Moving Forward With Descriptive Words
Trevor Lawrence...GOOD
Your Words...Your Mindset
Identifying Your Self-Talk
What's Your Internal Dialogue?
Cues
Change Your Thought Process Or Energy Level
Stop & Reframe
Recognize...Stop...Replace!
Stop Then Reframe Handout
Changing Your Outlook
Communication Is Key
Maintaining Communication In Pressure Situations
Lower Anxiety With A Plan
Developing A Skill Set That Meets The Challenges
Intangibles
Championship Intangibles Are Developed
What Is Resilience?
Battling Back In The Set, Match Or Position Battle
Concentration & Focus
Learning Where & How To Concentrate Your Focus
Countering Handout
Create A Healthier Mindset & Battle On The Court