
Self-Talk

Manage Your Inner Dialogue To Succeed On & Off The Court

Countering

Use Past Experiences & Hard Work To Prove Your Negative Thoughts Wrong

Descriptive Words & Perception

Moving Forward With Descriptive Words
Trevor Lawrence...GOOD
Your Words...Your Mindset

Identifying Your Self-Talk

What's Your Internal Dialogue?

Reframing

Reframing Is A Great Way To Develop A Resiliency

Cues

Change Your Thought Process Or Energy Level

Attentional Focus

Transitioning Your Focus To Play At Your Best

Stop & Reframe

Recognize...Stop...Replace!

Stop Then Reframe Handout

Changing Your Outlook
Communication Is Key
Maintaining Communication In Pressure Situations

Lower Anxiety With A Plan

Developing A Skill Set That Meets The Challenges

Intangibles

Championship Intangibles Are Developed

What Is Resilience?

Battling Back In The Set, Match Or Position Battle

Concentration & Focus

Learning Where & How To Concentrate Your Focus

Purposeful Practice

Take Advantage Of Your Practice Time

Challenges, Not Threats

The Words You Choose Change The Way You Think

Perspectives

Challenge Your Perceptions By Using New Perspectives

Skills & Mastery

What Is Your Dominant Motivation

Countering Handout

Create A Healthier Mindset & Battle On The Court

Optimistic Outlooks

What Does Optimism Mean

Focus & Practice

Maintaining Consistency During Practice

Expanding Your Boundaries

Continue To Push Your Boundaries

Internal Narrow
